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Hi Yana. It’s a common problem that we help thousands of Indians beat. For a personalised diet chart, please download the Grow Fit app on Google Play or App Store. You can also WhatsApp us at 78291 13905. Have a happy and healthy day!
My only problem is slightly heavy stomach nd hips not having since 6 months rice , choclates plx recommend something daily 30 min walks help i am 36 yrs old
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