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Set your goals
  • Want to lose weight ?
    Build lean muscle ?
    Light the room up ?
    We can help with all that and more.

Choose your plan
  • Use our product finder or connect with an expert at Grow Fit
    to figure out your unique health fingerprint and the right program.

  • Choose from our delicious foods, delivered to you at your convenience, to make a change.
    Your friendly Grow Fit nutritionist will support you with recipes and hacks.

Win at Life
  • Our scientifically-developed, patent-pending products are proven to work.
    So just chomp away, experience the upgraded you and bask in the compliments.


Meal Kits

Events & Blogs

Manipal Education & Medical Group invests in health tech startup Grow Fit


Serial entrepreneur K Ganesh-backed health tech startup Grow Fit has raised $4.5 million in a series A funding round led by Manipal Education and Medical Group (MEMG).


Fats are an important and essential part of our diet. They provide energy, and are an essential constituent of every cell membrane.


In the present era, most of us are health conscious. It’s a good evolution that is taking place in our society—many more people are aiming to get fit and are concerned about their eating and lifestyle habits.


Exercise is any movement that works your body at a greater intensity than your usual level of daily activity. Exercise raises your heart rate and works your muscles and is most commonly undertaken to achieve the aim of physical fitness.


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