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  • Eat Smart. Win at Life.

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Step 1
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Set your goals
  • Want to lose weight ?
    Build lean muscle ?
    Light the room up ?
    We can help with all that and more.

Step 2
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Choose your plan
  • Use our product finder or connect with an expert at Grow Fit
    to figure out your unique health fingerprint and the right program.

Step 3
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#EatSmart
  • Choose from our delicious foods, delivered to you at your convenience, to make a change.
    Your friendly Grow Fit nutritionist will support you with recipes and hacks.

Step 4
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Win at Life
  • Our scientifically-developed, patent-pending products are proven to work.
    So just chomp away, experience the upgraded you and bask in the compliments.

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Events & Blogs

Manipal Education & Medical Group invests in health tech startup Grow Fit

21/4/2016

Serial entrepreneur K Ganesh-backed health tech startup Grow Fit has raised $4.5 million in a series A funding round led by Manipal Education and Medical Group (MEMG).

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2/10/2017

Be Active Always You should walk wherever and whenever possible. Pick weekend activities like bike rides, hikes, or any other physical activity Don’t take a lift or escalator, take the stairs always.

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2/10/2017

In the present era, most of us are health conscious. It’s a good evolution that is taking place in our society—many more people are aiming to get fit and are concerned about their eating and lifestyle habits.

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30/9/2017

We hear this statement often: Use heavy weights with low repetitions to bulk you up, but use light weights with high repetitions to get toned. So there is a difference in these 2 types of training and it’s about different muscle functions.

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