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The Healthy Ramzan Diet
The auspicious month of Ramzan is upon us and with it comes a plethora of delicious, mouth-watering dishes which we absolutely love to devour - be it the sumptuous kebabs or the wide variety of gravies on offer! We’re introducing a special Ramzan themed menu this month. The Lean Machine Low-Carb Program for the month of Ramzan consists of  dishes you love from Mosque Road, made with a healthy twist and delivered to the comfort of your home/office! 
7 day subscription: A 1-week subscription gives you 7 dinners, 7 snacks and 7 drinks from Monday to Sunday, with a different menu everyday. 
Dinner of the day: The dinner includes a main dish, a snack and a drink.

Sample Dish On The Menu

Main Dish: Paneer Soya Keema(Veg)/Chicken Keema (Non-Veg) & Ultra Low Carb Roti

Power Drink: Rose Drink

Power Snack: Cauli Kheer

In Bangalore only. 
Please note: This is for Pre-order only. Meals will be available after the commencement of Ramzan i.e 26th May, 2017.

Get a free diet chart and nutritional consultation from India's best nutrition experts along with this product.

Regardless of whether you are fasting or not,
enjoy the healthy Ramzan Diet!
For those who are observing fasts during the holy month of Ramzan, this is ideal. Our Ramzan diet has been scientifically designed to:
1. Keep you energised throughout the day; energy that doesn’t necessarily last you through the day from your typical Iftar and Sehar meals.
2. What’s more, fasting for a month and eating healthy for Iftar and Sehar can result in a leaner, fitter you at the end of it!

Other benefits of this delicious low-carb menu include:
  • Weight-loss: reduction in body fat, not just water weight.
  • Increased energy
  • Improved or normal blood sugar counts
  • Reduced fatty liver
  • Clearer skin
  • Restful sleep
Tight carbohydrate control: We replace carbohydrates with our own low carb flours, featuring almonds, soy and coconut. Vegetables are carefully selected based on carb content.
Healthy fats and protein: Lean proteins and healthy fats feature prominently in this program.
Improved gut health: Added prebiotic and probiotics improve gut health, digestion and metabolism, putting you on a virtuous cycle.

Whats included in the subscription.

It will be delivered on your address daily during your subscription period.
You can subscribe for multiple address ex. Home & Office.
Note: Beverages will be send only to the customers who have taken beverage subscriptions only.

I'm Sold. What Happens After I pay?

Online payment
0-2 Hours
Grow Fit staff calls you to
verify your address and understand goals.
Post the 26th May, 2017
You are added to our system and delivery begins on the date specified by you.
step1 Unexpected travel ? Life getting in the way ? We’ll work with you to ensure you meet your goals.

Why order from Grow Fit.

Grow Fit is a wellness company and not an on-demand restaurant. Our Programs are formulated to improve your health using scientific nutrition. People of all ages and lifestyle have used Grow Fit to achieve their health goals.
Backed by research
Our programs are based on medical protocols and supervised by a medical doctor.
Delicious , wholesome cuisine
A five-star chef handles the meal preparation with painstaking attention to ingredients. Did you know we mill our own flour ?
International hygiene standards
Our ISO 22000 standard kitchen operates according to international standards
Complimentary nutritional support
Post purchase of each product, you can consult with a nutritionist to ensure that you achieve your health goals.
Supports your lifestyle
Vegan ? Jain ? Halal ? No problem - we’ve got your back.


This diet has been proven to work - almost everyone who has adhered to this diet has lost weight, from 1 to 3 kilos a week, without any feeling of hunger or deprivation. Low-carb programmes have been hard to implement in India because of our traditional reliance on carb-rich recipes. Here at Grow Chef, we have cracked the code, we know how to make delicious desi and international foods with no grains whatsoever.  

A medical doctor supports the programme through periodic check-ins and advice. We provide notes on the research as well as recipes for you to follow at home. And finally, we place you in a community that is on the same journey, so we can learn together.

The delivery rate mentioned is for a single delivery per week for addresses within 5 km of Indiranagar. For addresses outside this zone, a custom delivery rate can be arranged.