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Slow Carb Rolled Oat Breakfast

If you think oatmeal makes for a boring breakfast, it’s time to think again. This healthy whole grain lowers cholesterol, burns fat, and fills you up with fiber, folate, and potassium. A bowl of piping hot oatmeal is perhaps a healthy way of starting your day. Our rolled oats are rich in Lignin and Beta-Glucan while containing the right mix of Proteins & Complex Carbohydrates that keep you fuelled up.

Get a free diet chart and nutritional consultation from India's best nutrition experts along with this product.

    • Grow Fit’s Slow Carb Rolled Oats

    • Calories:480 kcal
    • Carbs: 22g
    • Protein: 23.5g
    • Fat: 19g
    • Your Normal Oats

    • Calories: 389 kcal
    • Carbs: 66.27g
    • Protein: 16.89g
    • Fat: 6.9g
  • Gluten Free
  • Diabetes Friendly
  • Thyroid Friendly
  • High Protein
  • High Fiber
  • Weight Loss



We deliver our packaged foods across India.

Time to ship -  3 days

Delivery time could vary depending on your location.

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  • Vishvesh
    Almond Meal
  • Vishvesh
    Flax Seeds
  • Vishvesh
    Oat Flour

  • Rolled Oats
  • Almond Meal
  • Chia Seeds
  • Isolated Milk Solids
  • Whey Protein
  • Flax Seeds
  • Erythritol
  • Steviol Glycoside
  • Palatinitol
  • Oligosaccharides
  • Permitted Flavours

CONTRAINDICATION: Those with nut allergies, soy allergies, dairy intolerance, Irritable Bowel Syndrome (IBS), Inflammatory Bowel Disease (IBD), liver or kidney diseases.

Why order from Grow Fit.

Grow Fit is a wellness company and not an on-demand restaurant. Our Programs are formulated to improve your health using scientific nutrition. People of all ages and lifestyle have used Grow Fit to achieve their health goals.
Backed by research
Our programs are based on medical protocols and supervised by a medical doctor.
The Science
Did you know we have a team of doctors and food scientists who have made sure every single product has the right mix of the right ingredients and in the right amounts, down to a T? The science is quintessential to meet your health goals.
International hygiene standards
Our ISO 22000 standard kitchen operates according to international standards
Complimentary nutritional support
Post purchase of each product, you can consult with a nutritionist to ensure that you achieve your health goals.
Supports your lifestyle
Vegan ? Jain ? Halal ? No problem - we’ve got your back.


Who is it for?

Trying to achieve your health goals or just don’t have any health goals as of now.. It doesn’t matter! This breakfast is for all.. No matter what your health goal is (that is, if you even have one)!

Why should I buy it?

Oats are a nutritional powerhouse. They are full of fiber and just one cup contains more than 10 grams of protein. This keeps you feeling full and reduces snacking. While instant oats could take the shortest time to cook, they are the most highly processed variety - resulting in a loss of the nutrients. Choose our rolled oats and make it a morning staple!

Along with the Oats, Whey and Casein Protein have been added. Superfoods like Flax Seeds and Chia Seeds are of great nutritional value. Added Fiber and Prebiotics as well. High in heart healthy fats and antioxidants (Omega 3 fatty acids from Flax and Chia seeds). No Added Sugar.

1 serving contains about ⅓ rd of an average person's daily protein requirement

Net weight - 300g (100g for 1 serving)

Shelf life - 15 days

How do i use it?

To enjoy a bowl of cold oats:

  • Take 4 tablespoons of oats in a bowl
  • Add 1 cup of milk
  • Place it in the refrigerator overnight
  • Enjoy it in the morning

To enjoy a bowl of hot oats:

  • Take 4 tablespoons of oats in a bowl
  • Add 1 cup of milk
  • Microwave on high for 1-2 minutes
  • Check on whether the oats are cooked (As rolled oats take longer to cook, you may need to microwave a little longer)
  • Enjoy your bowl of piping hot oats