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Physique Builder Post Workout Smoothie - 7 Day Subscription

7 freshly blended smoothies – a refreshing new flavor each day, delivered to your doorstep daily! Never again do you have to agonize over where your next set of gains are coming from because akin to any true spotter in the gym, we have you covered. Introducing the Physique Builder Smoothie Mix, with a massive 20g of protein in a single serve. You asked, we delivered.

Get a free diet chart and nutritional consultation from India's best nutrition experts along with this product.

    • Grow Fit’s Smoothie (40g premix serve)

    • Energy: 155 kcal
    • Protein: 20g
    • Carbs: 8g
    • Fats: 12g
    • Your Regular Smoothie (40g)

    • Energy: 40 Kcal
    • Protein: 4g
    • Carbs: 3.6g
    • Fats: 0.8g
  • Weight Gain
  • Bodybuilding
  • High Protein
  • Gluten Free
  • Diabetes Friendly
  • PCOS Friendly
  • Thyroid Friendly



We deliver our packaged foods across India.

Time to ship - 3 days

Delivery time could vary depending on your location.

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  • Vishvesh
    Chia Seeds
  • Vishvesh
    Chicory Root Extract

Skim Milk powder
Isolated Milk Solids
Medium Chain Triglyceride Oil
Xanthan Gum
Chicory Root Extract
Pineapple Extract
Branched Chain Amino Acids
Chia seeds
Natural Flavours

CONTRAINDICATION: Those with allergies to nuts or soy. Those with liver or kidney diseases.

Why order from Grow Fit.

Grow Fit is a wellness company and not an on-demand restaurant. Our Programs are formulated to improve your health using scientific nutrition. People of all ages and lifestyle have used Grow Fit to achieve their health goals.
Backed by research
Our programs are based on medical protocols and supervised by a medical doctor.
The Science
Did you know we have a team of doctors and food scientists who have made sure every single product has the right mix of the right ingredients and in the right amounts, down to a T? The science is quintessential to meet your health goals.
International hygiene standards
Our ISO 22000 standard kitchen operates according to international standards
Complimentary nutritional support
Post purchase of each product, you can consult with a nutritionist to ensure that you achieve your health goals.
Supports your lifestyle
Vegan ? Halal ? No problem - we’ve got your back.


Who is it for?

Are you a sprinter, love hitting the gym or a body builder? This is the smoothie for you!


Why should I buy it?

This smoothie is designed to be quickly digested in order to meet your body's demand for energy post a gruelling cross fit or weight-assisted workout. By creating the right conditions for the growth of white (fast-twitch) muscle, the smoothie promotes a lean physique.

How do I use it?

  • Blend the contents with 200ml water.
  • Refrigerate it until cold.
  • Carry it to the gym with you.
  • Consume this smoothie within 45 minutes post-workout for best results.