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Muscle Millet Atta

The Muscle Millet Atta is suitable for those who want to gain muscle. The low Glycemic Index levels of millet increase the body's sensitivity to insulin. Millets are high in protein and help build white muscle through slow-release carbs combined with the added protein our R&D team has added. Additional benefits including being part of a heart-healthy diet to reduce blood cholesterol levels, helping improve diabetes control, reducing hunger and keeping you fuller for longer.  

Serving size: A 500g pack can make 12 medium rotis.

Get a free diet chart and nutritional consultation from India's best nutrition experts along with this product.

Nutritional Information

    • Grow Fit's Muscle Millet Atta

    • Energy 108 kcal
    • Protein 8.4g
    • Carbohydrates 16.1g
    • Fat 0.7g
  • Diabetes Friendly
  • Weight Loss
  • High Protein



We deliver our packaged foods across India.

72 hrs (as we mill the flour fresh).

Delivery time could vary depending on your location.

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  • Vishvesh
  • Vishvesh
    Islolated Wheat Protein
  • Vishvesh

  • Pearl Millet
  • Emmer
  • Isolated Wheat Protein
  • Chicory Root Extract
  • Oligosaccharide
  • Psyllium Husk


CONTRAINDICATION: Due to the high protein content, we would not recommend the product to those suffering from any liver and kidney problems.

Why order from Grow Fit ?

Grow Fit works. We are a healthtech company and our unique Programs are formulated to improve your health using scientific nutrition. People of all ages and lifestyles have used Grow Fit to achieve their health goals. And you can, too !
Backed by research
Our programs are based on medical protocols and supervised by a medical doctor.
Supports your lifestyle
Vegan ? Halal ? No problem - we’ve got your back.
International hygiene standards
Our ISO 22000 standard kitchen operates according to international standards
Complimentary nutritional support
Post purchase of each product, you can consult with a nutritionist to ensure that you achieve your health goals.
The Science
Did you know we have a team of doctors and food scientists who have made sure every single product has the right mix of the right ingredients and in the right amounts, down to a T? The science is quintessential to meet your health goals.


Who is it for?

For all the millet lovers.. This atta is for you! This atta is recommended for :

Weight management, improved digestion, diabetes management, sugar control.

Why should I buy it?

With just 16g of carb per roti, this atta is an easy way to cut carbs for the entire family and a wholesome option no matter which dieting school you adhere to.

Low carb, significant source of protein.

Shelf life - 3 months

How do I use it?

  • Use Hot Water for kneading
  • Allow dough to sit for 10 minutes before rolling
  • Replace regular roti atta with Grow Fit’s Pearl Millet Atta
  • Suitable for making rotis and parathas