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Ketogenic Coconut Flake Cereal

Experts worldwide agree that breakfast is the most important meal of the day, for kids and adults alike. When people think of a healthy breakfast, they often think of cereal and milk.

The benefits of eating nutritious cereal for breakfast go beyond staying full and avoiding obesity. However, the modern commercial breakfast cereals are far from being healthy. The processing cycle of this cereal strips away the grains’ nutrients. They contain high amounts of sugar and have a high glycemic index. Cereal lovers, wondering if you have to switch to a different breakfast now? Worry not! We have the healthy cereal you have been looking for!

Get a free diet chart and nutritional consultation from India's best nutrition experts along with this product.

    • Grow Fit’s Ketogenic Coconut Flake Cereal

    • Calories: 465 kcal
    • Carbs: 13.3g
    • Protein: 26g
    • Fat: 31.4g
    • Your Regular Cereal

    • Calories: 379 kcal
    • Carbs: 68g
    • Protein: 13g
    • Fat: 7g
  • Low Carb
  • High Protein
  • Low Sugar
  • Gluten Free
  • Thyroid Friendly
  • Diabetes Friendly
  • PCOS Friendly



We deliver our packaged foods across India.

Time to ship -  3 days

Delivery time could vary depending on your location.

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  • Vishvesh
    Almond Meal
  • Vishvesh
    Flax seeds

  • Coconut Flakes
  • Coconut Milk
  • Almond Meal
  • Chia Seeds
  • Isolated Milk Solids
  • Whey Protein
  • Flax Seeds
  • Xylitol
  • Stevia
  • Oligosaccharides

CONTRAINDICATION: Those with nut allergies, soy allergies, dairy intolerance, Irritable Bowel Syndrome (IBS), Inflammatory Bowel Disease (IBD), liver or kidney diseases.

Why order from Grow Fit.

Grow Fit is a wellness company and not an on-demand restaurant. Our Programs are formulated to improve your health using scientific nutrition. People of all ages and lifestyle have used Grow Fit to achieve their health goals.
Backed by research
Our programs are based on medical protocols and supervised by a medical doctor.
The Science
Did you know we have a team of doctors and food scientists who have made sure every single product has the right mix of the right ingredients and in the right amounts, down to a T? The science is quintessential to meet your health goals.
International hygiene standards
Our ISO 22000 standard kitchen operates according to international standards
Complimentary nutritional support
Post purchase of each product, you can consult with a nutritionist to ensure that you achieve your health goals.
Supports your lifestyle
Vegan ? Jain ? Halal ? No problem - we’ve got your back.


Who is it for?

This breakfast is for all.. No matter what your health goal is (that is, if you even have one)!

Also, this makes a great ready to eat breakfast for those of you on an Ultra Low Carb/Ketogenic diet and those suffering with blood sugar level issues.

Why should I buy it?

Our Ketogenic Coconut Flake Cereal encourages good gastrointestinal health and decreases the risks of high blood pressure and cholesterol. There are very limited breakfast options for those on a ketogenic diet that are not made of eggs or meat.


Net weight - 300g (100g is 1 serving)

Shelf life - 15 days

How do i use it?

To enjoy a bowl of cold cereal:

  • Take 5 tablespoons of cereal in a bowl
  • Add 1 cup of water
  • Place it in the refrigerator for 10 minutes
  • Start your day with this healthy breakfast

To enjoy a bowl of hot cereal:

  • Take 5 tablespoons of cereal in a bowl
  • Add 1 cup of water
  • Microwave on high for 1 minutes
  • Enjoy your bowl of piping hot cereal