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High Protein Flour

This high protein flour, as the name suggests, provides a high level of complete protein while being a slow carb flour. Slow carb flours slowly release the carbohydrates into our blood stream over a period of time, which helps in weight loss and gives you longer lasting energy. With a shelf life of 3 months, these atta’s are a perfect addition to your healthy kitchen.

Serving size: A 500g pack can make 12 medium rotis.

Get a free diet chart and nutritional consultation from India's best nutrition experts along with this product.

    • Grow Fit's High Protein Flour

    • Energy 142kcal
    • Protein 18g
    • Carbohydrates 14g
    • Fat 2g
    • Your Regular Atta

    • Energy 110 kcal
    • Protein 3.2g
    • Carbohydrates 23g
    • Fat 0.5g
  • High-Protein
  • Bodybuilding
  • Weight Gain
  • Diabetes Friendly
  • PCOS Friendly



We deliver our packaged foods across India.

Time to ship - Upto 72 hrs (as we mill the flour fresh).

Delivery time could vary depending on your location.

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  • Vishvesh
  • Vishvesh
    Flax Seeds
  • Vishvesh

  • Isolated Pea Protein
  • Isolated Wheat Protein                     
  • Oat Groats                     
  • Amaranth Seed                 
  • Flax Seed                       
  • Red Rice       
  • Jackfruit       
  • Psyllium Husk       

CONTRAINDICATION: Due to the high protein content, we would not recommend the product to those suffering from any liver and kidney problems.

Why order from Grow Fit.

Grow Fit is a wellness company and not an on-demand restaurant. Our Programs are formulated to improve your health using scientific nutrition. People of all ages and lifestyle have used Grow Fit to achieve their health goals.
Backed by research
Our programs are based on medical protocols and supervised by a medical doctor.
The Science
Did you know we have a team of doctors and food scientists who have made sure every single product has the right mix of the right ingredients and in the right amounts, down to a T? The science is quintessential to meet your health goals.
International hygiene standards
Our ISO 22000 standard kitchen operates according to international standards
Complimentary nutritional support
Post purchase of each product, you can consult with a nutritionist to ensure that you achieve your health goals.
Supports your lifestyle
Vegan ? Halal ? No problem - we’ve got your back.


Who is it for?

This atta is ideal for muscle-building and sports performance. Are you an active person who likes to maintain an active lifestyle? This atta is for you!


Why should I buy it?

Grow Fit’s High Protein Roti Flour is a great source of omega-3 fats for muscle tone. It is a good source of iron. The complex carbs, such as red rice flour and jackfruit flour, present in this flour slowly release energy resulting in stamina and endurance. This atta contains prebiotic heart-healthy high-fiber.


Shelf life - 3 months

How do I use it?

  • Use Hot Water for kneading
  • Allow dough to sit for 10 minutes before rolling
  • Replace regular roti atta with Grow Fit’s High Protein Roti Flour
  • Suitable for making rotis and parathas