Who is it for?
If you’re gluten intolerant or looking to go gluten free, then you’ve come across the right product. Not only that, it’s also suitable for those suffering from autoimmune diseases, celiac disease and irritable bowel syndrome.
Why should I buy it?
Essential Gluten-Free Flour consists of rice, chickpeas, bajra, amaranth and tapioca which is rich in fiber and loaded with antioxidants, protein and micronutrients, making it a safe alternative to regular or wheat flour for those with celiac disease, gluten intolerance, IBS or those avoiding gluten for other reasons. Our gluten-free flours have more nutrients as compared to other flour in the market, making them healthier choices to include in your diet.
Why should I make the switch?
Essential Gluten-Free Roti flour is formulated to be free of gluten from any of the gluten-containing grains. This flour is suitable for those who have wheat or gluten intolerances. It is high in iron and protein, making it a great flour for those who are looking for gluten free substitutes.
How do I use it?
In a bowl add 1 cup flour, salt, oil and add 3/4 cup of warm water. Stir gently with fingers in a circular motion until the flour starts to gather
Knead the flour until it becomes soft and pliable
Cover the dough and let the dough rest for at least 30 minutes, at room temperature
Divide the dough to small dough balls & roll them out to flatten the roti
Cook the roti in hot tawa for 1 min till until tiny golden dots appear on the surface
Grow Fit brings more choices for a healthy life! Buy our Essential Gluten-Free Flour and get a free diet chart and additional nutritional consultation from the best nutritionists and dieticians in India.
What is gluten?
Gluten is a combination of the natural proteins found in wheat. They are the real workhorse of the world’s most famous bread and pastries. Gluten is essential in getting the elastic texture to bread and roti.
Should I avoid gluten?
If you have Celiac's disease or some other autoimmune disorder, yes you should avoid gluten. If you don't have an autoimmune disorder you should be just fine consuming gluten.
Can Essential Gluten-Free Roti Flour be consumed by people who are not on a gluten free diet?
Yes, even non gluten-free dieters can consume gluten free flour. Millet & Amaranth which is an excellent superfood for all individuals.
Can Essential Gluten-Free Roti Flour be consumed by children?
Yes, can be safely consumed by children of all ages.
How does it work?
Place your order for Essential Gluten-Free Roti Flour. After quick confirmation, your freshly prepared mixes are shipped to you within 2-3 days. Download the Grow Fit app to chat with a nutritionist, and plan the best route to your health goals.
Shelf life: 90 Days
Time to ship - Upto 72 hrs (as we mill the flour fresh) (Delivery time could vary depending on your location).
Write to us at firstname.lastname@example.org or call us 08047112993.