What is Bajra Flour?
Bajra or Pearl Millet is a summer crop that is grown extensively in Rajasthan in India and a few African countries. These centuries old millet has gained immense popularity in the last few years, all thanks to its gluten-free properties besides presence of various vitamins, minerals and other nutrients. Bajra Flour is a potent gluten free flour that is a great substitute for wheat flour. It can also be consumed in combination with rice or wheat flour for their added health promoting properties. Bajra flour is a nutrient-dense source of protein, carbs, vitamins, & minerals to help your body combat diseases, and support personal health goals.
Who is it for?
Bajra is a popular millet that can be ground into a flour and can be made into healthy rotis. With a strong nutty flavour, bajra flour flatbreads are popularly consumed in Indian cuisine. This ingredient is naturally rich in protein, healthy fats, vitamins, minerals, and fiber, making it a potent product for daily cooking use & for people on a Gluten Free Diet, Vegan Diet, or any Diet Regime.
How to use Bajra Flour?
- Replace regular roti atta with Bajra Flour
- Use hot water for kneading
- Allow dough to sit for 10 minutes before rolling
- Suitable for making gluten free rotis, parathas and baked goods
Why should I buy it?
Pearl Millet flour is very high in proteins and is found to have around 14% of proteins and hence is an ideal source of protein, especially for vegetarians. You can prepare a whole range of foods from breakfast, porridge, breads, chapatis or traditional south Indian dosas to sweet dishes with pearl millet flours. Each serving will give you about 1.6 grams of protein. It is also a rich source of various vitamins and minerals besides high fibre content, zinc, magnesium and phosphorus. It keeps you satiated for longer hours and kills hungerpangs.
Why should I make the switch?
Bajra flour has increasing demands since it is gluten-free. Also called black millet flour, it is a good source of energy along with being rich in fibre. It is very rich in Calcium, Protein, Iron and Magnesium. It helps to reduce the bad cholesterol level in our body. It is consumed as porridge during summer and it acts as a great body coolant. It helps to improve the digestion power & heals stomach ulcers too. It helps to improve bowel movements and prevents constipation.
Grow Fit brings more choices for a healthy life! Buy our Bajra Flour and get a free diet chart and additional nutritional consultation from the best nutritionists and dieticians in India.
How does Bajra Flour differ from regular flour?
Flours from the millet family are gluten-free. If you are gluten sensitive, then millet flour can be your choice of flours. Bajra Flour is a potent gluten free flour that is a great substitute for wheat flour because it doesn’t have gluten unlike wheat flour.
Can Bajra Flour be consumed by people who are not on a gluten free diet?
Yes, even non-dieters can have our Bajra Flour. Made with no artificial ingredients, no preservatives, no food colors, no added sugar, no hydrogenated oils.
Can Bajra Flour be consumed by children?
Yes. It can be safely consumed by children of all ages.
How does it work?
Place your order for Bajra Flour. After quick confirmation, your freshly prepared mixes are shipped to you within 2-3 days. Download the Grow Fit app to chat with a nutritionist, and plan the best route to your health goals.
Shelf life: 06 Months.
(Delivery time could vary depending on your location).
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