Grow Fit Blog — walnuts
Recipe: Baked Gluten-Free Date and Walnut Squares 2
Hypothyroidism is a disease which has targeted a massive population in the last decade like a wildfire. It’s a condition in which the body lacks sufficient hormone function and can’t make enough thyroid hormones for normal metabolism in the body. When the thyroid hormone levels are too low and the body’s cells can’t get enough of them, the body’s processes start slowing down, leading to fatigue, dry skin, constipation and even forgetfulness and depression.
Hypothyroidism by Nikisha Mewada, Clinical Nutritionist 0
Many foods can help keep your heart at its best. Some help lower your blood pressure. Others keep your cholesterol in line. So add these items to your shopping cart.