Grow Fit Blog — salt

Our Lean Machine Keto Diet: The Science Behind It

If you've been following Grow Fit for a while, you'll know that the prized stallion of our stables is our Lean Machine Keto diet. Here's a deep dive into how it works!

Our Lean Machine Keto Diet: The Science Behind It 1

May 31, 2018

The Lean Machine Diet : How It Works

The Lean Machine Diet : How It Works 0

Dec 20, 2017

Has your low carb or keto diet got you craving the soulful comfort of a bowl of khichdi? Then do we have good news for you! Grow Fit's Head Chef Abhishek has created a delicious keto-friendly khichdi recipe. Wholesome, healthy, and super low-carb -- what more could you ask for?

Recipe: Keto Khichdi 0

Nov 16, 2017

The humble khichdi, considered by many a food that you only resort to when sick, has now been placed upon a pedestal and given the respect it truly deserves. But what's all the fuss about?

Khichdi : Behind Our National Dish 0

Nov 16, 2017

Now that Diwali has come and gone, and all the mithai has been polished off, it's time to get your body back on track. Here are a few easy tips to help you reduce belly bloating and look fitter.

Battle That Belly Bloat! 0

Oct 28, 2017

Watch as Dr. Rekha Ravi makes her Multi-Flour Roti and Tofu Palak at:

Real People, Real Stories: Dr. Rekha Ravi’s Multi-Flour Roti 0

Sep 09, 2016

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