Grow Fit Blog — overweight
Grow Founder Featured In YourStory 0
The metabolic syndrome is not a disease but a group of factors — increased blood pressure, high blood sugar, excess body fat around the waist and abnormal cholesterol or triglyceride levels — that occur together, increasing your risk of heart disease, stroke and diabetes. The prevalence of obesity and the metabolic syndrome is rapidly increasing in India and other South Asian countries, leading to increased mortality and morbidity.
Lifestyle Changes For The Metabolic Syndrome 0
They seem innocuous enough and form part of one meal or the other every single day. And yet, they’re exactly what’s stopping us from shedding the excess flab. Here are five everyday foods that make us fat: