Grow Fit Blog — magnesium
Nootropics are compounds that help the brain stay active and enhance our brain potential, state of well-being or learning ability. Nootropic (meaning: “towards the mind” in Greek) is used as a term for a supplement that is taken or ingested primarily for its effect on the brain.
Nootropics For Mental Wellness by Cynthia War, Counselling Psychologist 0
Blood pressure is the force exerted by the blood against the walls of blood vessels and the magnitude of this force depends on the cardiac output and the resistance of the blood vessels. Hypertension or high blood pressure is defined as having blood pressure higher than 140 over 90 mmHg with a consensus across medical guidelines.