Terms & Conditions
About Us
Shop Healthy Food
Refund Policy
Get a free diet chart and nutritional consultation on purchasing any product by downloading our app.
All
Attas
Breakfast
Cookies
Keto
Smoothie
Meals
Weight-loss
+918047112993
hello@getgrowapp.com
[ change location ]
0
Interest
Weight-loss
Bulk Up
Diabetes/The Low-Glycaemic-lndex Collection
Fitness
PCOS
LCHF/Keto-friendly
Keto Products
Collections
Fresh Food
Lean-machine program (subscription)
Grow Fit Bakery ( Bangalore Only)
Packaged Food
Attas and mixes
Packaged Smoothie
Breakfast
Grow TV
0
Welcome to Grow Fit!
Log in
All
Attas
Breakfast
Cookies
Keto
Smoothie
Meals
Weight-loss
Home
Grow Fit Blog
Healthy Eating
Grow Fit Blog
— Healthy Eating
When should I snack and what can I snack on are common questions when you are trying to stay healthy. Here are a few tips on how to snack mindfully.
10 Helpful Tips To Snack Smart
4
Read More
Jul 26, 2018
A delicious option for a vegetarian keto diet, here is an easy-breezy recipe to make a cheesy, crisp keto flour dosa using ultra low carb flour.
Recipe: Keto Dosa by Meghana Gudivada
5
Read More
Jul 10, 2018
Chia seeds have been used as a dietary staple since ancient times. Let us see what makes them some of the healthiest seeds on the planet today.
The Nutritional Effects of Chia Seeds
0
Read More
Jul 06, 2018
MCT Oil falls into a special keto category of its own - as a form of pure, healthy fat. Let's learn about what exactly is MCT oil, the science behind it, it's benefits and uses. Armed with this knowledge, you'll be ready to start your keto diet anytime!
The Science of MCT Oil
4
Read More
Jun 08, 2018
Wholly natural and organic, the ancient grain low carb flour is made with heirloom grains like quinoa and amaranth. Let's check out a recipe to whip up some delicious pancakes using this flour!
Recipe: Ancient Grain Low-Carb Pancakes
0
Read More
Apr 20, 2018
Summer is coming up and for those of us in India, we all know how intense the heat can be. Drinking lots of water is the number one tip to stay hydrated all day long. But there are other ways to keep your body cool, and one of them is food. Eating certain foods can refresh you and give you the strength you need to fight against that persistent sun. Maybe even help in weight loss. Let’s look at a...
Read More
Read More
9 diet foods to try this Indian summer
0
Read More
Apr 16, 2018
Previous
1
2
Next
Recent Posts
10 Helpful Tips To Snack Smart
Jul 26, 2018
Recipe: Keto Dosa by Meghana Gudivada
Jul 10, 2018
The Nutritional Effects of Chia Seeds
Jul 06, 2018
The Science of MCT Oil
Jun 08, 2018
Recipe: Ancient Grain Low-Carb Pancakes
Apr 20, 2018
9 diet foods to try this Indian summer
Apr 16, 2018