Grow Fit Blog — Health
The ketogenic diet has a host of frequently asked questions behind it and Dr. Vinay Bhardwaj, MD is on a mission to answer every one of them!
Keto FAQs: Part Two 5
Join us with Dr. Vinay Bhardwaj, MD and Head of R&D at Grow Fit as he answers some of our most frequently asked questions on the keto diet.
Keto FAQs: Part One 4
A delicious option for a vegetarian keto diet, here is an easy-breezy recipe to make a cheesy, crisp keto flour dosa using ultra low carb flour.
Recipe: Keto Dosa by Meghana Gudivada 0
Chia seeds have been used as a dietary staple since ancient times. Let us see what makes them some of the healthiest seeds on the planet today.
The Nutritional Effects of Chia Seeds 0
How does a silky layer of chocolate ganache over a spongy almond cake sound? Here's a healthy Chocolate Almond Torte recipe using our 100% Natural Almond Flour!
Recipe: Chocolate Almond Torte With Ganache 0
Taking steps to control or prevent diabetes doesn't mean denying yourself your favorite foods. Here are some eating tips to help you manage it effectively.