Grow Fit Blog — ghrelin
Should I eat low fats, or more proteins? What time of day is best to have carbohydrates? Here’s the low-down on common weight loss myths.
3 Weight Loss Myths Debunked 0
It could be! Dr. Donald D. Hensrud, chair of the Division of Preventive, Occupational and Aerospace Medicine answers in detail.
Is Too Little Sleep A Cause Of Weight Gain? 0
There is new evidence that lack of sleep is connected to obesity. A recent trial from Sweden, published in the Journal of Clinical Endocrinology and Metabolism, offers new insight. Read more after the jump!