Grow Fit Blog — fruits
Ramadan (also known as Ramadhan or Ramzan), the ninth month in the Islamic calendar is a time when Muslims around the world focus on prayer, fasting, giving to charity and religious devotion. Here are a few tips for a healthy Ramadan this year:
Eating Healthy During Ramadan 0
Should I eat low fats, or more proteins? What time of day is best to have carbohydrates? Here’s the low-down on common weight loss myths.
3 Weight Loss Myths Debunked 0
Vegetarianism has become immensely popular in recent times, with many non-vegetarians turning into vegetarians and some even choosing to follow a vegan lifestyle where they stop consuming all kinds of animal products, including milk and honey. The change in many cases can be closely linked to the desire to have a healthier life and protect animals; whatever is the reason, going vegetarian has a very deep impact on one’s health and behaviour.