Grow Fit Blog — Food
Join us with Dr. Vinay Bhardwaj, MD and Head of R&D at Grow Fit as he answers some of our most frequently asked questions on the keto diet.
Keto FAQs: Part One 0
A delicious option for a vegetarian keto diet, here is an easy-breezy recipe to make a cheesy, crisp keto flour dosa using ultra low carb flour.
Recipe: Keto Dosa by Meghana Gudivada 0
Chia seeds have been used as a dietary staple since ancient times. Let us see what makes them some of the healthiest seeds on the planet today.
The Nutritional Effects of Chia Seeds 0
How does a silky layer of chocolate ganache over a spongy almond cake sound? Here's a healthy Chocolate Almond Torte recipe using our 100% Natural Almond Flour!
Recipe: Chocolate Almond Torte With Ganache 0
Taking steps to control or prevent diabetes doesn't mean denying yourself your favorite foods. Here are some eating tips to help you manage it effectively.
Eating Tips To Control Your Diabetes 0
Relished by people all over India and even the world, let's look at a few reasons why the South Indian dosa is a crisp, delicious and healthy treat.