Grow Fit Blog — diet
The ketogenic diet has a host of frequently asked questions behind it and Dr. Vinay Bhardwaj, MD is on a mission to answer every one of them!
Keto FAQs: Part Two 29
Join us with Dr. Vinay Bhardwaj, MD and Head of R&D at Grow Fit as he answers some of our most frequently asked questions on the keto diet.
Keto FAQs: Part One 28
A delicious option for a vegetarian keto diet, here is an easy-breezy recipe to make a cheesy, crisp keto flour dosa using ultra low carb flour.
Recipe: Keto Dosa by Meghana Gudivada 5
Chia seeds have been used as a dietary staple since ancient times. Let us see what makes them some of the healthiest seeds on the planet today.
The Nutritional Effects of Chia Seeds 0
Relished by people all over India and even the world, let's look at a few reasons why the South Indian dosa is a crisp, delicious and healthy treat.
Why the South Indian Dosa is a Healthy Option 0
Flaxseed has a number of medicinal benefits that you might not be aware of. Here we will discuss 25 of them which can help you lead a healthier lifestyle!