Terms & Conditions
About Us
Shop Healthy Food
Refund Policy
Get a free diet chart and nutritional consultation on purchasing any product by downloading our app.
All
Attas
Breakfast
Cookies
Keto
Smoothie
Meals
Weight-loss
+918047112993
hello@getgrowapp.com
[ change location ]
0
Interest
Weight-loss
Bulk Up
Diabetes/The Low-Glycaemic-lndex Collection
Fitness
PCOS
LCHF/Keto-friendly
Keto Products
Collections
Fresh Food
Lean-machine program (subscription)
Grow Fit Bakery ( Bangalore Only)
Packaged Food
Attas and mixes
Packaged Smoothie
Breakfast
Grow TV
0
Welcome to Grow Fit!
Log in
All
Attas
Breakfast
Cookies
Keto
Smoothie
Meals
Weight-loss
Home
Grow Fit Blog
cup
Grow Fit Blog
— cup
Many of us, while trying to manage our portions of Indian food, are puzzled by the terminology used in most diet plans or recipes. How much is a cup? How much is a katori? How big should a chapati be? While Western quantities are somehow easier to understand, Indian food tends to be very varied and non-standardised. Yet, some form of standardisation is essential to portion control and food tracking. Here to answer your proportion questions is Grow Fit’s very...
Read More
Read More
Portion Control For Indian Food
0
Read More
Feb 23, 2016
Portion Control For Indian Food
0
Read More
Feb 23, 2016
Recent Posts
Portion Control For Indian Food
Feb 23, 2016
Portion Control For Indian Food
Feb 23, 2016