Grow Fit Blog

Your brain actively seeks sugar… #NationalNutritionWeek

Easy Addictions 0

Sep 06, 2016

Easy Addictions 0

Sep 06, 2016

They seem innocuous enough and form part of one meal or the other every single day. And yet, they’re exactly what’s stopping us from shedding the excess flab. Here are five everyday foods that make us fat:

Five Everyday Foods That Make Us Fat 0

Apr 21, 2016

Five Everyday Foods That Make Us Fat 0

Apr 21, 2016

In the past, clinical data from rodent experiments have demonstrated a link between the type of bacteria growing in a mouse’s gut and its ability to remain calm in stressful situations. A newer study finds similar linkage in humans.