Grow Fit Blog — back
Working out can get boring. The same old push-ups, squats, planks, yada yada. Plus it’s pretty much useless in the real world. Unlikely that someone will spot you to raise 250 lbs. or require you to perform a plank.
What you need is to bring the circus to your workouts. No, not clowning around, just challenging your body while making working out fun.